原创 | 湖人的G4，尽人事得到了回报

篮球场

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原创 | 魔术骑士这轮打出悬念了

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替补席一个人吃东西！一场鬼一场神！到底如何评价拉塞尔？

原创 | 湖人结束连败，魔术追平骑士：努力变化的人都有美好未来？

原创 | 【三叶屋】谁能想到年轻的爱德华兹会带队蹂躏了太阳？

真核斯波；被低估的青春风暴；晕头转向的马祖拉和威利格林

原创 | 历史第一奢侈税未进季后赛，勇士休赛期何去何从？

詹姆斯中计 掘金阵容马刺化 湖人只剩一条路 这道题还有解

原创 | 伦纳德攻防吃不上力，快船可要怎么打？

原创 | 【三叶屋】湖人掘金G3：丧钟为谁而鸣？本赛季已经结束了，勒布朗！

<p>楼主 有慢动作的GIF图吗 你这个太快了 </p>

<p>感觉动作很077，跟077一样就是我不能理解为什么能过人的那种</p>

其实按照教练说的，只要看清对手膝盖和脚尖的方向，上半身什么假动作都没意义~<br><br>楼主发的这些东西，只能在野球场欺负外行人~

一步过不了人，不用着急，想想别的法子<br>紧张停球不知所措，才尴尬！<br><br>多多重复，百炼成钢<br>你就是下一个野球帝！

<div style="margin: 0px; padding: 0px; color: rgb(18, 18, 24); font-family: Arial, Helvetica, sans-serif, 宋体;"><p><img src="https://i2.hoopchina.com.cn/blogfile/201901/03/BbsImg_186495184523923_1546483072_s_50602_o_w_831_h_428_40060.jpg?x-oss-process=image/resize,w_800/" data-w="750" data-h="385" data-imgid="919d61636c5831abd7bd231ed620b072" style="border: 0px; vertical-align: middle; max-width: 100%; margin-bottom: 5px; display: inline-block !important;"></p><a target="_blank" class="downimg" download="https://i2.hoopchina.com.cn/blogfile/201901/03/BbsImg_186495184523923_1546483072_s_50602_o_w_831_h_428_40060.jpg" href="https://i2.hoopchina.com.cn/blogfile/201901/03/BbsImg_186495184523923_1546483072_s_50602_o_w_831_h_428_40060.jpg" style="color: rgb(255, 255, 255); text-decoration: none; cursor: pointer; background-color: rgba(0, 0, 0, 0.6); position: absolute; width: 142px; height: 38px; border-top-left-radius: 6px; border-top-right-radius: 6px; border-bottom-right-radius: 6px; border-bottom-left-radius: 6px; 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text-decoration: none; cursor: pointer; background-color: rgba(0, 0, 0, 0.6); position: absolute; width: 142px; height: 38px; border-top-left-radius: 6px; border-top-right-radius: 6px; border-bottom-right-radius: 6px; border-bottom-left-radius: 6px; text-align: center; line-height: 38px; margin-left: -152px; visibility: hidden; display: inline-block; margin-top: 9.125px; z-index: 999;"></a><br><br></div><span style="color: rgb(18, 18, 24); font-family: Arial, Helvetica, sans-serif, 宋体; font-weight: bold; letter-spacing: 0.5440000295639038px; text-align: justify; background-color: rgb(241, 241, 241);">文章来自微信公众号：野球帝</span><div><div style="text-align: justify;"><font color="#121218" face="Arial, Helvetica, sans-serif, 宋体"><span style="letter-spacing: 0.5440000295639038px; background-color: rgb(241, 241, 241);"><b><br></b></span></font></div><div style="text-align: justify;"><p style="margin: 15px 0px; padding: 0px; clear: both; color: rgb(51, 51, 51); font-family: -apple-system-font, system-ui, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 17px; font-variant-ligatures: normal; orphans: 2; widows: 2; line-height: 1.75em;"><span style="margin: 0px; padding: 0px; font-size: 14px;">前段时间帝哥跟兄弟们提到过这么一点，</span><span style="font-size: 14px;">很多人</span><strong style="font-size: 14px; margin: 0px; padding: 0px;">过分依靠三威胁后的启动第一步突破，</strong><span style="font-size: 14px;">多数情况无往不利，一步就甩开</span></p><p style="margin: 15px 0px; padding: 0px; clear: both; color: rgb(51, 51, 51); font-family: -apple-system-font, system-ui, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 17px; font-variant-ligatures: normal; orphans: 2; widows: 2; line-height: 1.75em;"><span style="margin: 0px; padding: 0px; font-size: 14px;">但是突然遇到第一步能跟上的防守者，</span><span style="font-size: 14px;">在身体条件不占优势，不宜选择对抗的情况下，</span><strong style="color: rgb(255, 0, 0); margin: 0px; padding: 0px;"><span style="margin: 0px; padding: 0px; font-size: 14px;">往往会让进攻变得非常停滞，很难处理球</span></strong></p><p style="margin: 15px 0px; padding: 0px; clear: both; color: rgb(51, 51, 51); font-family: -apple-system-font, system-ui, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 17px; font-variant-ligatures: normal; orphans: 2; widows: 2; line-height: 1.75em;"><strong style="color: rgb(255, 0, 0); margin: 0px; padding: 0px;"><span style="margin: 0px; padding: 0px; font-size: 14px;"><div><p><img src="https://i1.hoopchina.com.cn/blogfile/201901/11/BbsImg_186495184523923_1547178274_s_106239_o_w_1200_h_800_95570.jpg?x-oss-process=image/resize,w_800/format,webp" data-w="750" data-h="504" data-imgid="7d63e3f8a4e3285abf1080743fb9e868"></p><br></div></span></strong></p><p style="margin: 15px 0px; padding: 0px; clear: both; color: rgb(51, 51, 51); font-family: -apple-system-font, system-ui, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 17px; font-variant-ligatures: normal; orphans: 2; widows: 2; line-height: 1.75em;"><span style="margin: 0px; padding: 0px; font-size: 14px;">试想一下，你一个极具爆发的第一步突破，</span><span style="margin: 0px; padding: 0px; font-size: 14px;">结果被防守人跟上一步堵住，</span><span style="margin: 0px; padding: 0px; font-size: 14px; font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;">合球之后无法出手，</span><strong style="margin: 0px; padding: 0px;"><span style="margin: 0px; padding: 0px; font-size: 14px;">你是选择强行甩锅还是胡乱一扔？</span></strong></p><p style="margin: 15px 0px; padding: 0px; clear: both; color: rgb(51, 51, 51); font-family: -apple-system-font, system-ui, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 17px; font-variant-ligatures: normal; orphans: 2; widows: 2; line-height: 1.75em;"><span style="margin: 0px; padding: 0px; font-size: 14px;">为了帮这类型的兄弟避免这种尴尬，</span><strong style="color: rgb(255, 0, 0); margin: 0px; padding: 0px;"><span style="margin: 0px; padding: 0px; font-size: 14px;">帝哥今儿跟兄弟们聊一个启动后的攻击步，</span></strong><strong style="color: rgb(255, 0, 0); margin: 0px; padding: 0px;"><span style="margin: 0px; padding: 0px; font-size: 14px;">让你可以再调整后再次启动</span></strong></p><p style="margin: 15px 0px; padding: 0px; clear: both; color: rgb(51, 51, 51); font-family: -apple-system-font, system-ui, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 17px; font-variant-ligatures: normal; orphans: 2; widows: 2; line-height: 1.75em;"><strong style="color: rgb(255, 0, 0); margin: 0px; padding: 0px;"><span style="margin: 0px; padding: 0px; font-size: 14px;"><div><p><img src="https://i2.hoopchina.com.cn/blogfile/201901/11/BbsImg_186495184523923_1547178296_s_1139024_o_w_382_h_362_56410.gif?x-oss-process=image/resize,w_800/format,webp" data-w="382" data-h="362" data-imgid="4663aee62baa387758e3b16fc52bdb5a"></p><br></div></span></strong></p><p style="margin: 15px 0px; padding: 0px; clear: both; color: rgb(51, 51, 51); font-family: -apple-system-font, system-ui, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 17px; font-variant-ligatures: normal; orphans: 2; widows: 2; line-height: 1.75em;"><strong style="margin: 0px; padding: 0px; color: rgb(255, 0, 0); font-size: 18px; font-family: -apple-system-font, BlinkMacSystemFont, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif;">【1】顺步攻击步</strong></p><p style="margin: 15px 0px; padding: 0px; clear: both; color: rgb(51, 51, 51); font-family: -apple-system-font, system-ui, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 17px; font-variant-ligatures: normal; orphans: 2; widows: 2; line-height: 1.75em;"><span style="margin: 0px; padding: 0px; font-size: 14px;">右侧突破为例顺步启动后，</span><span style="font-size: 14px;">在下球左脚并步的同时，</span><span style="font-size: 14px;">炸球双脚再次打开呈弓箭步指向右侧，</span><span style="font-size: 14px;">后脚再次蹬地发力突破！</span></p><p style="margin: 15px 0px; padding: 0px; clear: both; color: rgb(51, 51, 51); font-family: -apple-system-font, system-ui, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 17px; font-variant-ligatures: normal; orphans: 2; widows: 2; line-height: 1.75em;"><span style="font-size: 14px;"><div><p><img src="https://i1.hoopchina.com.cn/blogfile/201901/11/BbsImg_186495184523923_1547178314_s_1435453_o_w_382_h_401_38792.gif?x-oss-process=image/resize,w_800/format,webp" data-w="382" data-h="401" data-imgid="db7ff21668eef9fbccc01a3406803720"></p><br></div></span></p><p style="margin: 15px 0px; padding: 0px; clear: both; color: rgb(51, 51, 51); font-family: -apple-system-font, system-ui, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 17px; font-variant-ligatures: normal; orphans: 2; widows: 2; line-height: 1.75em;"><span style="margin: 0px; padding: 0px; color: rgb(255, 0, 0); font-size: 18px;"><strong style="margin: 0px; padding: 0px;">【2】交叉步攻击步</strong></span></p><p style="margin: 15px 0px; padding: 0px; clear: both; color: rgb(51, 51, 51); font-family: -apple-system-font, system-ui, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 17px; font-variant-ligatures: normal; orphans: 2; widows: 2; line-height: 1.75em;"><span style="margin: 0px; padding: 0px; font-size: 14px;">左侧突破为例，</span><span style="font-size: 14px;">右脚交叉上步后炸球转胯双脚打开，</span><span style="font-size: 14px;">弓箭步指向左右再次加速突破！</span></p><p style="margin: 15px 0px; padding: 0px; clear: both; color: rgb(51, 51, 51); font-family: -apple-system-font, system-ui, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 17px; font-variant-ligatures: normal; orphans: 2; widows: 2; line-height: 1.75em;"><span style="font-size: 14px;"><div><p><img src="https://i1.hoopchina.com.cn/blogfile/201901/11/BbsImg_186495184523923_1547178418_s_1616896_o_w_382_h_400_88272.gif?x-oss-process=image/resize,w_800/format,webp" data-w="382" data-h="400" data-imgid="6f30a602085337ee35b04ef6e6af5b22"></p><br></div></span></p><p style="margin: 15px 0px; padding: 0px; clear: both; color: rgb(51, 51, 51); font-family: -apple-system-font, system-ui, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 17px; font-variant-ligatures: normal; orphans: 2; widows: 2; line-height: 1.75em;"><span style="margin: 0px; padding: 0px; color: rgb(255, 0, 0); font-size: 18px;"><strong style="margin: 0px; padding: 0px;">【3】变向后攻击步</strong></span></p><p style="margin: 15px 0px; padding: 0px; clear: both; color: rgb(51, 51, 51); font-family: -apple-system-font, system-ui, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 17px; font-variant-ligatures: normal; orphans: 2; widows: 2; line-height: 1.75em;"><strong style="margin: 0px; padding: 0px;"><span style="margin: 0px; padding: 0px; font-size: 14px;">体前变向后由交叉步上步改为攻击步，</span></strong><span style="font-size: 14px;">速度更快更具灵活性，</span><strong style="color: rgb(255, 0, 0); margin: 0px; padding: 0px;"><span style="margin: 0px; padding: 0px; font-size: 14px;">即使没有空间也可以再次选择变向</span></strong></p><p style="margin: 15px 0px; padding: 0px; clear: both; color: rgb(51, 51, 51); font-family: -apple-system-font, system-ui, &quot;Helvetica Neue&quot;, &quot;PingFang SC&quot;, &quot;Hiragino Sans GB&quot;, &quot;Microsoft YaHei UI&quot;, &quot;Microsoft YaHei&quot;, Arial, sans-serif; font-size: 17px; font-variant-ligatures: normal; orphans: 2; widows: 2; line-height: 1.75em;"><strong style="color: rgb(255, 0, 0); margin: 0px; padding: 0px;"><span style="margin: 0px; padding: 0px; font-size: 14px;"><div><p><img src="https://i1.hoopchina.com.cn/blogfile/201901/11/BbsImg_186495184523923_1547178438_s_1503659_o_w_382_h_400_99587.gif?x-oss-process=image/resize,w_800/format,webp" data-w="382" data-h="400" data-imgid="90f7888524fbf828a80b4e36e5627042"></p><br></div></span></strong></p></div><div><div style="margin: 0px; padding: 0px; color: rgb(18, 18, 24); font-family: Arial, Helvetica, sans-serif, 宋体;"><div style="margin: 0px; padding: 0px; text-align: center;"><span style="font-weight: 700;">帝哥个人微信：yeqiudi27</span></div><div style="margin: 0px; padding: 0px; text-align: center;"><span style="font-weight: 700;">此文来自微信公众号：野球帝</span></div><div style="margin: 0px; padding: 0px; text-align: center;"><span style="font-weight: 700;">野路子实战技巧教学，不定期制定训练计</span></div></div><div style="margin: 0px; padding: 0px; color: rgb(18, 18, 24); font-family: Arial, Helvetica, sans-serif, 宋体; text-align: center;"><span style="font-weight: 700;"><div style="margin: 0px; padding: 0px;"><p><img src="https://i2.hoopchina.com.cn/blogfile/201901/03/BbsImg_186495184523923_1546483113_s_26034_o_w_636_h_270_78660.jpg?x-oss-process=image/resize,w_800/" data-w="636" data-h="270" data-imgid="75d73c41dfcc2859b768dfb3f060a66d" style="border: 0px; vertical-align: middle; max-width: 100%; margin-bottom: 5px; display: inline-block !important;"></p></div></span></div></div></div>